Crossover Gym
Crossover Gym
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Giant Cable Crossover W 200libra Selectorized Weight Stacks from $ 1549.99 Yukon's Cable Crossover Machine is an excellent addition to you home gym that will provide you with a wide range of body sculpting exercises such as; Cable Crossovers, one-arm rows, leg kick backs and incline flies. With a strong frame, Yukon's new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Has 14 height settings to adjust to any angle for any exercise. Perfect for fitness minded individuals serious about getting in shape. Stock Status : In 4 Stores 
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Body Solid Selectorized Deluxe Cable Crossover Home Gym GDCC250 from $ 1775.00 Stock Status : In 4 Stores
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Crossover Attachment (To Add to Our Home Gyms) from $ 399.00 Oscillating top and bottom pulley assemblies. Chinning bar welded to the front beam. Size: 27" D x 90"W x 83"H. This attachment can be added to C-92563 power rack, C-8515 power rack system, C-84021 linear smith machine, C-9402 smith machine and C-84581 linear smith machine. Stock Status : In 1 Stores
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Body Solid Powerline Cable Crossover Smith Machine FREE FedEx Shipping from $ 327.29 Free Shipping! Authorized Body-Solid Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! FREE Shipping! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 There is no better way to achieve total body conditioning than with this strong performer. The trustworthy design of this Body-Solid Powerline Cable Crossover Smith Machine - Fast FREE FedEx Shipping! lets you exercise virtually every major muscle group in your body. Sturdy construction of the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Your workout options become unlimited when you invest in one of the most versatile and functional machines manufactured today. BONUS OFFER! Get a $25 Rebate Coupon with your order! FREE , Fast FedEx Shipping! Get it shipped sooner. Get it shipped FREE! Order Today! ... click to read more Stock Status : In 5 Stores
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Gym Exercise Fitness Equipment Yukon Fitness Cable Crossover Machine (Com 300) from $ 1099.99 The Yukon Fitness Cable Crossover System is constructed of heavy gauge steel which ensures strength, stability, and durability. The cable system uses reinforced nylon pulleys with sealed steel bearings and nylon coated aircraft cable rated at 2000 lb. tensile strength to give a smooth, quiet, and durable response for an intense workout. High density foam upholstery with stitched seams provide long lasting comfort and durability. The COM-300 cross over system does not include sectioned weight stacks, but is designed to use Olympic Weight plates for resistance. Stock Status : In 5 Stores
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Body Solid G4I Iso Flex Home Gym from $ 1349.99 Product Features: Sports Type: Personal Fitness; Weight Training Equipment Type: Home Gyms Stock Status : In 4 Stores
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Multisports PCCO Pro Cable Crossover System from $ 579.00 The Multisports Fitness Pro Cable Crossover Exercise System is a high quality piece of exercise equipment ideal for the serious fitness enthusiast. Suitable for commercial or home gyms, the Multisports Fitness Pro Cable Crossover Exercise System delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Pro Cable Crossover Exercise System, and the protective premium grade vinyl keeps is looking good even after intense use. Stock Status : In 5 Stores
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Pro Clubline Cable Crossover from $ 2567.79 The Body Solid Pro Clubline Cable Crossover is the pinnacle of versatility in strength training. Offering an unlimited number of exercises, cable crossover machines are a staple to any gym, health club, fitness center, or workout facility. The SCC1200G is designed and built to satisfy any fitness enthusiast. Pulleys swivel 180 degrees allowing accurate resistance throughout any exercise movement. The pulleys also adjust to 12 different horizontal positions ensuring a proper starting point for almost any exercise. Premium commercial components ensure dependability and reliability even in heavy use, high-traffic gyms and clubs. Stable, solid and smooth, the Body Solid Proclubline cable crossover machine is an essential piece for any workout facility. Stock Status : In 1 Stores
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Body Craft Functional Trainer Cable Crossover Attachment for Jones Machine with Twin 200 Pound Weight Stacks from $ 2159.00 The Functional Training Attachment consists of two individual 200-pound weight stacks tied into Adjustable Cable Columns. This attachment allows for a HUGE array of functional training exercises sports specific exercises and core training exercises. It also dresses up the machine creating a much more appealing look. This must be used with the BodyCraft Jones Smith Machine (light commercial model) as it can't be used independently. Stock Status : In 3 Stores
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Body-Solid Iso-Flex Home Gym
USD 1549.00 Based on the 3-Dimensional Independent Iso-Flex Press Arms, the G4I offers the most unique and complete workout of any home gym. The dom of the independent 3D Motion arms allow you to work your primary (targeted) muscles as well as the secondary (stabilizer) muscles for more natural, more defined muscle development. Another unique feature on the G4I is the swiveling Dual Pulley Lat Station. These pulleys allow you to do conventional lat pulls or use independent cable handles and add both diverging and crossover movements to your lat workout. The G4I has a Chest Supported Mid Row Station that uses the independent press arms and adjustable DurafirmTM back pad to give you the support and balance to isolate your mid and lower lats for a more targeted workout. The self-aligning cuffed leg developer provides maximum comfort for quadricep and hamstring development. MPN - G4I 
Notes : Stock Status : in-stock
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Caribou III Multi Gym (Complete) w/ Cable Cross
USD 1599.99 Yukon's new Caribou System with dip, preacher curl, peck deck and cable crossover attachments combines the best features of a home gym with a premium Smith machine. This package includes our Cable Crossover Attachment, Flat/Incline/Decline Bench and The Overhead Lat Attachment. Yukon's Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform smith machine lifting as well as all the free weight exercises. Our fitness equipment continues to be the industry's leader in innovation and affordability in home gyms. Product Features: Self-Oiling Bushings Chin-Up Bar Free Low Row Foot Plate and 47" & 18" Bars Integrated Dip Station Mount Optional Accessory Mounts Olympic Adapters for Smith Bar included free Also included with the Caribou CPKG-CCO: Flat/incline/decline Bench Dual Lat station with foot plate & leg curl extension Dip station attachment Preacher curl attachment Peck Dec attachment Cable Crossover attachment Dimensions: 85" H X 84" W X 68"D
Notes : Stock Status : in-stock
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Body-Solid G4I Home Gym
USD 1699.00 The Body-Solid G4I Home Gym is the most versatile gym on the market. Based on the 3-Dimensional Independent Iso-Flex Press Arms, this gym offers the most unique and complete workout of any home gym. The freedom of the independent 3D Motion arms allow you to work your primary (targeted) muscles as well as the secondary (stabilizer) muscles for more natural, more defined muscle development. Another unique feature on the G4I is the swiveling Dual Pulley Lat Station. These pulleys allow you to do conventional lat pulls or use independent cable handles and add both diverging and crossover movements to your lat workout. The G4I has a Chest Supported Mid Row Station that uses the independent press arms and adjustable Durafirm back pad to give you the support and balance to isolate your mid and lower lats for a more targeted workout. The self-aligning cuffed leg developer provides maximum comfort for quadricep and hamstring development. The Body-Solid G4I Home Gym brings back freedom of movem
Notes : Stock Status : in-stock
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Body-Solid Iso-Flex Home Gym
USD 1699.00 Based on the 3-Dimensional Independent Iso-Flex Press Arms, the G4I offers the most unique and complete workout of any home gym. The freedom of the independent 3D Motion arms allow you to work your primary (targeted) muscles as well as the secondary (stabilizer) muscles for more natural, more defined muscle development. Another unique feature on the G4I is the swiveling Dual Pulley Lat Station. These pulleys allow you to do conventional lat pulls or use independent cable handles and add both diverging and crossover movements to your lat workout. The G4I has a Chest Supported Mid Row Station that uses the independent press arms and adjustable DurafirmTM back pad to give you the support and balance to isolate your mid and lower lats for a more targeted workout. The self-aligning cuffed leg developer provides maximum comfort for quadricep and hamstring development
Notes : Stock Status : in-stock
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BODY SOLID G4I Iso-Flex Home Gym
USD 1416.00 The Body-Solid G4I is the most versatile gym on the market. Based on the 3-Dimensional Independent Iso-Flex Press Arms, the G4I offers the most unique and complete workout of any home gym. The freedom of the independent 3D Motion arms allow you to work your primary (targeted) muscles as well as the secondary (stabilizer) muscles for more natural, more defined muscle development.Another unique feature on the G4I is the swiveling Dual Pulley Lat Station. These pulleys allow you to do conventional lat pulls or use independent cable handles and add both diverging and crossover movements to your lat workout. The G4I has a Chest Supported Mid Row Station that uses the independent press arms and adjustable Durafirm??? back pad to give you the support and balance to isolate your mid and lower lats for a more targeted workout. The self-aligning cuffed leg developer provides maximum comfort for quadricep and hamstring development.The G4I brings back freedom of movement to the home gym without th
Notes : Stock Status : in-stock
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Yukon Cable Crossover Machine with Free Weight Attachments
USD 1099.99 Yukon's Cable Crossover Machine is an excellent addition to you home gym that will provide you with a wide range of body sculpting exercises such as; Cable Crossovers, one-arm rows, leg kick backs and incline flies. With a strong frame, Yukon's new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Has 14 height settings to adjust to any angle for any exercise. Perfect for fitness minded individuals serious about getting in shape. Yukon's Cable Crossover Machine will provide you with the tools to achieve your ultimate fitness goals. Features: 14 adjustable height positions for pulleys Includes two chrome cable handles for immediate use! Built in chin up bar Product Dimensions: 85"H x 144"W x 39"D Limited Warranty. Weights not included.
Notes : Stock Status : in-stock
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ProClub Line Cable Crossover - 2x235 LB Weight Stacks
USD 3199.00 The Body Solid Pro Clubline Cable Crossover is the pinnacle of versatility in strength training. Offering an unlimited number of exercises, cable crossover machines are a staple to any gym, health club, fitness center, or workout facility. The SCC1200G is designed and built to satisfy any fitness enthusiast. Pulleys swivel 180 degrees allowing accurate resistance throughout any exercise movement. The pulleys also adjust to 12 different horizontal positions ensuring a proper starting point for almost any exercise. Premium commercial components ensure dependability and reliability even in heavy use, high-traffic gyms and clubs. Stable, solid and smooth, the Body Solid Proclubline cable crossover machine is an essential piece for any workout facility. Features: 12 Horizontal Pulley Positions 180 Degree Pivoting Pulleys 2 x 235lbs Weight Stacks Optional Lat / Chin Attachment, GCA2 91" H x 35" L x 156" W
Notes : Stock Status : in-stock
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Body-solid Deluxe Cable Crossover W/160lb Stacks
USD 1775.00 Body-Solid Selectorized Deluxe Cable Crossover This unit is brand new and is in factory sealed boxes and carries a lifetime warranty. Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. The Body-Solid GCC250 Selectorized Deluxe Cable Center puts you in position to perform hundreds of strength-efficient exercises including cable crossovers, one-arm rows, leg kickbacks and inclined fly. Dimensions: 83.5"H x 164"L x 29"W Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs 20 independent height adjustments and 180º cable positioning Two 160 lb. weight stacks High
Notes : Earn 2% eBay Bucks on qualifying purchases! Backed by eBay Buyer Protection Program. Terms and Conditions apply. Stock Status : in-stock
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Yukon Cable Crossover System with 200 LB Stacks
USD 1549.99 Includes two 200 LB weight stacks (not shown). Yukon's Cable Crossover Machine is an excellent addition to you home gym that will provide you with a wide range of body sculpting exercises such as; Cable Crossovers, one-arm rows, leg kick backs and incline flies. With a strong frame, Yukon's new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Has 14 height settings to adjust to any angle for any exercise. Perfect for fitness minded individuals serious about getting in shape. Yukon's Cable Crossover Machine will provide you with the tools to achieve your ultimate fitness goals. Product Features: 14 adjustable height positions for pulleys Includes two 200lb stacks Includes two chrome cable handles for immediate use! Built in chin up bar Dimensions: 85" tall x 144" wide x 39" deep Weight: 650 LBS
Notes : Stock Status : in-stock
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Caribou III Home Gym & Smith Machine - Dip, Preacher Curl, Pec Deck and Cable Crossover
USD 1599.99 The new Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform smith machine lifting as well as all the free weight exercises. Our fitness equipment continues to be the industry's leader in innovation and affordability in home gyms.
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Body-solid Deluxe Cable Crossover W/160lb Stacks
USD 1399.00 Body-Solid Selectorized Deluxe Cable Crossover THIS UNIT IS BRAND NEW AND FULLY ASSEMBLED. IT IS AVAILABLE FOR LOCAL PICKUP OR CAN BE REBOXED IF NECESSARY . Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. The Body-Solid GCC250 Selectorized Deluxe Cable Center puts you in position to perform hundreds of strength-efficient exercises including cable crossovers, one-arm rows, leg kickbacks and inclined fly. Dimensions: 83.5"H x 164"L x 29"W Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs 20 independent height adjustments and 180º cable positioning Two 160
Notes : Earn 2% eBay Bucks on qualifying purchases! Backed by eBay Buyer Protection Program. Terms and Conditions apply. Stock Status : in-stock
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Body-Solid Iso-Flex Home Gym
USD 1592.04 The Body-Solid G4I is the most versatile gym on the market. Based on the 3-Dimensional Independent Iso-Flex Press Arms, the G4I offers the most unique and complete workout of any home gym. The freedom of the independent 3D Motion arms allow you to work your primary (targeted) muscles as well as the secondary (stabilizer) muscles for more natural, more defined muscle development.Another unique feature on the G4I is the swiveling Dual Pulley Lat Station. These pulleys allow you to do conventional lat pulls or use independent cable handles and add both diverging and crossover movements to your lat workout. The G4I has a Chest Supported Mid Row Station that uses the independent press arms and adjustable Durafirm back pad to give you the support and balance to isolate your mid and lower lats for a more targeted workout. The self-aligning cuffed leg developer provides maximum comfort for quadricep and hamstring development.The G4I brings back freedom of movement to the home gym without the clutter of dumbbells or the inefficiency of bows or bands. The G4I is the perfect blend of quality, function and convenience.LEG PRESS SOLD SEPARATELYDimensions 83 in. H X 79 in. L X 40 in. WWeight 480 lbs.Warranty: In-Home Lifetime / Light Institutional
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Body Solid G8I Iso Flex Home Gym
USD 2199.00 Body Solid G8I Home Gym The Body Solid G8I is the most complete Iso Flex Gym available. The G8I is built around the 3 Dimensional Independent Motion Arms. The freedom of the arms allow you to work the primary targeted muscles as well as the secondary stabilizer muscles for more natural, more defined muscle development. The unique Iso Flex arms make doing chest presses, shoulder presses, pectoral flys, and resistance ab crunches a breeze. You do not even have to get up. Just reach around, move the selector pin and keep going. Combine that with the Swiveling Dual Pulley Lat Station to do conventional pull-downs as well as independent crossover or diverging pull downs. The Chest Supported Mid Row Station uses the independent press arms and adjustable Durafirm back pad to give you support and balance isolating your mid and lower lats for a more targeted workout. The G8I goes one step further, for superior leg development we have included a state of the art, patented Leg Curl Leg Extension Station. A fully adjustable back pad provides support in either Seated Leg Extension or a Supine Leg Curl. The G8I includes a 210 lb. weight stack for added resistance and a beautiful modern design that works in every home
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Yukon Cable Crossover With 200lb Stack
USD 1549.99 Product Dimensions: 85" tall x 144"w x 39" Cable Crossover Machine w/ 200Lb Weight Stack Description: Yukon's Cable Crossover Machine is an excellent addition to you home gym that will provide you with a wide range of body sculpting exercises such as; Cable Crossovers, one-arm rows, leg kick backs and incline flies. With a strong frame, Yukon's new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities
Notes : Earn 2% eBay Bucks on qualifying purchases! Backed by eBay Buyer Protection Program. Terms and Conditions apply. Stock Status : in-stock
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Body-Solid G3S Home Gym
USD 1375.00 FREE SHIPPINGAdvanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the Body-Solid G3S Home Gym, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Switch between high, mid and low pulley exercises quickly and easily with the Body-Solid G3S Home Gym no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments.4½ pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.Tough, durable, electrostatically applied powder coat finish.Perform over 40 club quality exercises including: shoulder press, chest press, oblique crunch, leg abduction, concentration curl, chest supported mid row, front deltoid raise, high pulley reverse crossover, seated row, leg extension/leg curl, and many more. INCLUDES:2 Stirrup HandlesLat BarRevolving Straight BarAnkle StrapAb/Triceps StrapTotal Body Workout DVDFull Size Exercise ChartWater Bottle/Towel Holder WARRANTY:LIFETIME
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Yukon Caribou Iii Pkg. With Cable Crossover Cpkg-cco
USD 1599.00 Yukon Fitness Caribou III Package with Cable Crossover Attachment Model CPKG-CCO Package Includes: Caribou III Home Gym Overhead Lat Attachment Cable Crossover Attachment Flat / Incline / Decline Bench Olympic Adapters for Smith Bar Self-Oiling Bushings Chin-Up Bar Free Low Row Foot Plate and 47" & 18" Bars Integrated Dip Station Mount Optional Accessory Mounts Weight: 650 lbs. Size: 85" H x 84" W x 68" D Yukon's Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms.
Notes : Earn 2% eBay Bucks on qualifying purchases! Backed by eBay Buyer Protection Program. Terms and Conditions apply. Stock Status : in-stock
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Okay, what about one?
Okay, I'm just here to practice Published daily conditioning and strength, but forgot to include Defense training, and. It's about 1? Monday, Wednesday and Friday: 1. 30 spin To move. 30 crossovers. Go back back to 30. 30 between the legs. 2. 50 right-handed layups. 60 left-handed layups. 3. 50 right-hand plotter. The 60 left-handed floater. 4 make Free throws - 20. Dribble jump shot from 50 out. 5. Up to 50 spot Jump shot. 6. 100 to catch - and - taken by the jumpshots. Check for free throws 20 - Tuesday and Thursday, 1. 2 mile run. 3 sets of 20 slides 3 defend me. They beat four. - 3 sets of jumping rope for 30 seconds to the gym to exercise Go the other day.
Okay .. Looks
Standing Chest Press
Rogovich provided victories, laughs
Chatting with Nick Crnkovich is a trip steeped in nostalgia. Part of it is bittersweet because of the recent death of Dan Rogovich, his long-ago comrade in arms at Andrean. "I really miss him," said Crnkovich, who put the 59ers on the football map with 22 straight victories from 1968-70. "I can't believe he's gone." Rogy's basketball legacy from 1977-86 includes four sectional titles, two ...
