Archive for the ‘diet’ tag
Gym Weight
Gym Weight
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Quality Maximus Fitness Pro Gym System from $ 3253.33 Authorized Quality Maximus Fitness Dealer. Product Footprint: 75.00 in L x 48.00 in W Resistance Type: Weight stack Max Weight Capacity: 300 lbs This commercial grade Quality Maximus Fitness Pro Gym System features one 200 Pounds steel weight stack, lat pulldown station with hold down device, and vertical bench/shoulder press station with pre-stretch adjustment/mid-row. It also has one low pulley , mid pulley/abdominal crunch, seated knee flexion/leg extension station with full range of motion cam and adjustable seat pad, seat belt, handles and adjustable foot roll. The Pec-dec station offer range of motion and articulating handles or arm pads. It comes with calf raise/low row. The frames are made of rugged steel with durable electrostatic powder coating finish and heavy duty thick foam padding covered with commercial grade vinyl upholstery. The aircraft quality nylon coated cable is tested for 2200 Pounds. The leg press and shroud are optional ... click to read more Stock Status : In 5 Stores 
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Quality Maximus Fitness Bodyshaper Gym from $ 3999.95 Authorized Quality Maximus Fitness Dealer. Product Footprint: 101.00 in L x 77.00 in W Resistance Type: Weight stack Max Weight Capacity: 300 lbs This commercial grade Quality Maximus Fitness Bodyshaper Gym has 200 Pounds steel weight stack with guard (shroud), horizontal press station, and non-skid footplate. The lat station offers hold down device and press station offers range of motion. This compact corner unit features full range of motion cam, adjustable seat pad with seat belt and handles, adjustable lever arm on leg curl, and seated leg curl / leg extension with handles on seat. It comes complete with pre-stretch adjustment on press station, removable multi-function bench (flat, incline, and decline positions) with abdominal exercise capabilities. The frames are made of rugged steel with durable electrostatic powder coating finish and heavy duty thick foam padding covered with commercial grade vinyl upholstery. The aircraft quality nylon coated cable is tested for 2200 Pounds. The Bodyshaper Gym a... Stock Status : In 6 Stores
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Maximus MX 3800 MXIII from $ 5746.67 Product Features: Fitness Type: Abdominal Exercisers, Weight Training Equipment; Multi-Sport Protective Equipment: Arm Pads; Sports Type: Gymnastics, Personal Fitness; Weight Training Equipment Type: Arm and Back Machines, Home Gyms, Leg Presses and Machines; Home Gym Type: Multi-Station Gym; Resistance Type: Stacked Weights; Target Muscles: Arms, Back, Chest, Legs, Shoulders, Stomach Stock Status : In 5 Stores
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Best Fitness Sportsman Weight Stack Home Gym by Body Solid BFMG20 from $ 465.99 The BFMG20 Best Fitness Sportsman Home Gym presented Body Solid is compact and affordable home gym equipment just like it's cousin the Powerline Hardcore. This model includes a 150lb weight stack with no plate load option. It is the goal of the special arc design to follow the natural flow of a free weight bench press and pec dumbbell fly providing an optimal full range chest workout. The padded pressing arms keep your arms well cushioned so you can finish off the heavy sets in comfort. Stock Status : In 11 Stores
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Body Solid Fusion 600 (F600 2) Personal Trainer Home Gym w 210 libra. Weight Stack from $ 2275.00 Stock Status : In 2 Stores
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Nautilus 1800 Premier Half Cage Home Gym from $ 999.00 Product Features: Sports Type: Personal Fitness; Weight Training Equipment Type: Home Gyms, Other Weight Training Equipment Stock Status : In 1 Stores
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Bowflex Home Gym from $ 649.00 Free Shipping on orders $250+. Use promo code FREEMAY. A great value with all the basics you need to succeed. Utilizes the same Power Rod resistance as our top-of-the-line Bowflex models and allows you to do 30 exercises - Included with your Bowflex Classic Home Gym: - 210 lbs of Power Rod Resistance - 4" upholstered roller cushions for leg extension - Horizontal bench press - Triple function hand grips for Lat Pull Down - Built-in cardio rowing station - Folding unit Stock Status : In 2 Stores
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Gold's Gym XR 7.9
USD 77.00 The Gold's Gym XR 7.9 Bench is customizable for more comfort and more results. The weight crutches can be adjusted to a number of positions for various exercises. The multi-position weight bench conveniently adjusts to multiple angles ranging from incline to decline. The XR 7.9 Bench also boasts a 4-roll leg developer to help build your quads, hamstrings, glutes and hip-flexors. And finally, this bench also comes with an exercise chart so you can focus on the muscle groups you want to tone and perform each exercise correctly. 
Notes : Stock Status : in-stock
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Gold's Gym Maxx 685T
USD 524.00 Losing weight has never been easier than with the Gold's Gym Maxx 685T. This treadmill features 12 Personal Trainer Workouts with aerobic, weight-loss or performance goals. The Maxx 685T also comes with 2 Create & Save(TM) Workouts that allow you to create your own workout and save it for future use. The cushioning on this treadmill will help reduce impact on your joints by up to 22% and the G-Force 2(TM) motor delivers continual power so you can focus on your workout and getting in shape. Other features include a large 20" x 55" treadbelt, QuickSelect(TM) Speed controls and a bright green LED display.
Notes : Stock Status : in-stock
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Gold's Gym Trainer 550
USD 699.00 Listen to music, lose weight and reach your goals with the Gold's Gym Trainer 550. This treadmill will help you rock to your workout with the built-in Compatible Music Port for iPod(R). Featuring a built-in storage shelf and a premium sound system, you'll be jamming to your tunes while you burn fat and lose weight. This treadmill is also equipped with 2 Distance Workouts, 2 Heart Rate Workouts, 4 Personal Trainer Workouts and 4 Weight-Loss Workouts. The guesswork has been taken out of your workout so the only thing you have to is press start! The Trainer 550 also features a Weight-Loss Center that makes it easy to customize a calorie-burn workout that matches your goals.
Notes : Stock Status : in-stock
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Gold's Gym Club Trainer 690
USD 587.00 The Gold's Gym Club Trainer 690 is packed with features to help you lose weight and stay in shape. With 6 Performance Workouts, you'll be on your way to success with your very first step. These workouts are designed by Certified Personal Trainers to increase your overall performance. This treadmill also comes with 6 Calorie-Burn Workouts that automatically adjust your speed and incline to reach your weight-loss goals. The Club Trainer 690 also features a 2.25 CHP G-Force 2(TM) Motor, StepTech(TM) Cushioning and QuickSelect(TM) speed and incline controls.
Notes : Stock Status : in-stock
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BodyCraft X2 Home Gym
USD 4299.99 Offering you the ability to workout simultaneously with an exercise partner, the BodyCraft X2 Home Gym creates a smooth workout in a quality dual weight stack design. Designed for couples who want to workout simultaneously in the comfort of their own home, the dual weight stack design enables you and your workout partner to use different weight stations at the same time. With a total weight resistance of 400 Pounds, each weight stack offers up to 200 Pounds of resistance in 10 Pounds increments. It allows you to build and tone muscle in any major muscle group on your body. Designed with double stitched vinyl upholstery, and 2 inch of contoured high density foam, the BodyCraft X2 Home Gym provides a comfortable workout environment that supports the parts of your body that need it most. The weight stack enclosures have been incorporated into the design of this home gym. Position to surround the weight stack throughout the entire range of motion, the enclosure prevents you from pinching your fingers between weights. The ab crunch / french curl station for strengthening and shaping abdominal muscles which can also be used for triceps extensions (french curls). The low pulley station with folding foot plate provides a variety of exercises not limited to low rows, upright rows, arm curls, hip adduction, hip abduction and glute kicks. The leg extension and curl station provides seated leg extension and standing leg curl. The seats and seat backs are fully adjustable. Seat backs adjust forward and tilt to fit any size user and for proper support over a wide range of exercises. Adjustments are color coded and labeled with specific setting to minimize transition time and confusion. MPN - X2
Notes : Stock Status : in-stock
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BodyCraft X2 Home Gym
USD 4299.99 Offering you the ability to workout simultaneously with an exercise partner, the BodyCraft X2 Home Gym creates a smooth workout in a quality dual weight stack design. Designed for couples who want to workout simultaneously in the comfort of their own home, the dual weight stack design enables you and your workout partner to use different weight stations at the same time. With a total weight resistance of 400 Pounds, each weight stack offers up to 200 Pounds of resistance in 10 Pounds increments. It allows you to build and tone muscle in any major muscle group on your body. Designed with double stitched vinyl upholstery, and 2 inch of contoured high density foam, the BodyCraft X2 Home Gym provides a comfortable workout environment that supports the parts of your body that need it most. The weight stack enclosures have been incorporated into the design of this home gym. Position to surround the weight stack throughout the entire range of motion, the enclosure prevents you from pinching your fingers between weights. The ab crunch / french curl station for strengthening and shaping abdominal muscles which can also be used for triceps extensions (french curls). The low pulley station with folding foot plate provides a variety of exercises not limited to low rows, upright rows, arm curls, hip adduction, hip abduction and glute kicks. The leg extension and curl station provides seated leg extension and standing leg curl. The seats and seat backs are fully adjustable. Seat backs adjust forward and tilt to fit any size user and for proper support over a wide range of exercises. Adjustments are color coded and labeled with specific setting to minimize transition time and confusion. MPN - X2
Notes : Stock Status : in-stock
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BodyCraft X2 Home Gym
USD 4299.99 Offering you the ability to workout simultaneously with an exercise partner, the BodyCraft X2 Home Gym creates a smooth workout in a quality dual weight stack design. Designed for couples who want to workout simultaneously in the comfort of their own home, the dual weight stack design enables you and your workout partner to use different weight stations at the same time. With a total weight resistance of 400 Pounds, each weight stack offers up to 200 Pounds of resistance in 10 Pounds increments. It allows you to build and tone muscle in any major muscle group on your body. Designed with double stitched vinyl upholstery, and 2 inch of contoured high density foam, the BodyCraft X2 Home Gym provides a comfortable workout environment that supports the parts of your body that need it most. The weight stack enclosures have been incorporated into the design of this home gym. Position to surround the weight stack throughout the entire range of motion, the enclosure prevents you from pinching your fingers between weights. The ab crunch / french curl station for strengthening and shaping abdominal muscles which can also be used for triceps extensions (french curls). The low pulley station with folding foot plate provides a variety of exercises not limited to low rows, upright rows, arm curls, hip adduction, hip abduction and glute kicks. The leg extension and curl station provides seated leg extension and standing leg curl. The seats and seat backs are fully adjustable. Seat backs adjust forward and tilt to fit any size user and for proper support over a wide range of exercises. Adjustments are color coded and labeled with specific setting to minimize transition time and confusion. MPN - X2
Notes : Stock Status : in-stock
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BodyCraft X2 Home Gym
USD 4299.99 Offering you the ability to workout simultaneously with an exercise partner, the BodyCraft X2 Home Gym creates a smooth workout in a quality dual weight stack design. Designed for couples who want to workout simultaneously in the comfort of their own home, the dual weight stack design enables you and your workout partner to use different weight stations at the same time. With a total weight resistance of 400 Pounds, each weight stack offers up to 200 Pounds of resistance in 10 Pounds increments. It allows you to build and tone muscle in any major muscle group on your body. Designed with double stitched vinyl upholstery, and 2 inch of contoured high density foam, the BodyCraft X2 Home Gym provides a comfortable workout environment that supports the parts of your body that need it most. The weight stack enclosures have been incorporated into the design of this home gym. Position to surround the weight stack throughout the entire range of motion, the enclosure prevents you from pinching your fingers between weights. The ab crunch / french curl station for strengthening and shaping abdominal muscles which can also be used for triceps extensions (french curls). The low pulley station with folding foot plate provides a variety of exercises not limited to low rows, upright rows, arm curls, hip adduction, hip abduction and glute kicks. The leg extension and curl station provides seated leg extension and standing leg curl. The seats and seat backs are fully adjustable. Seat backs adjust forward and tilt to fit any size user and for proper support over a wide range of exercises. Adjustments are color coded and labeled with specific setting to minimize transition time and confusion. MPN - X2
Notes : Stock Status : in-stock
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Gold's Gym XR 18.9
USD 149.00 Get ready for powerful, professional, total-body training. The Gold's Gym XR 18.9 Bench is equipped with adjustable weight crutches, a 6-roll leg developer and a rolled preacher pad. Sewn vinyl seats are also included so you can stay comfortable as you build muscle and burn fat. This bench also features weight plate and preacher pad storage so you can keep your workout area neatly organized. An exercise chart is also included so you can correctly perform each exercise to optimize your workout time.
Notes : Stock Status : in-stock
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Gold's Gym SpaceSaver 25 Single Dumbbell
USD 61.99 The Gold's Gym SpaceSaver 25 Single Dumbbell is the perfect addition to any workout routine. The convenient, adjustable weight feature replaces 9 dumbbells in one. You'll save space, time and money with this SpaceSaver(R) hand weight. The 8 square plates are 2.5 lbs. each and quickly adjust by simply moving the knob to your desired weight setting. This hand weight also features a knurled handgrip and comes in a storage tray.WARNING CALIFORNIA RESIDENTSPlease see the linked Prop 65 Warning for this product.
Notes : Stock Status : in-stock
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Body Solid Leverage Commercial Gym Room
USD 10460.00 Looking to open your own gym or expand an existing facility? Look no further than the All New Leverage Room Complete Package from Body Solid. This complete room fits within a 350 square foot space or larger. Included within this package is everything you need to complete a full circuit of exercise - Upper Body and Lower Body. All machines are pure Leverage and feature 2" x 3" 11 gauge steel mainframes, sealed bearing pivot points, Gas Assist seat / pad / start point adjustments, Durable double stitched Upholstery, Triple Chromed weight storage horns, and are Commercial Grade. This package has been designed for the following commercial applications: Corporate facilities, YMCA/JCC, Military/Government, Police and Fire Departments, Parks and Recreation, High Schools, Universities/Colleges, Personal Training Studios, Fitness Centers, Hotels and Spas, Multi-Housing, Rehab and Medical, Community Service Agencies, and Professional Sports Teams. Every machine here accepts only Olympic Sized Plates which are not included.
Notes : On sale for 17% off regular price Stock Status : in-stock
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Gold's Gym StrideTrainer 380
USD 499.00 Get ready to lose weight and burn calories with the Gold's Gym StrideTrainer 380 Elliptical. This rear drive elliptical is fully equipped to help you meet all of your weight-loss goals. And, because it's from Gold's Gym, you know it has everything you need to get a gym-quality workout at home. This elliptical features 6 built-in workouts designed by Certified Personal Trainers. Choose from aerobic, weight-loss or performance goals and you'll be on your way to a slimmer, leaner you! And, don't forget to add intensity. This elliptical features console controls so you can conveniently adjust the resistance of your workout. And, to round it all out, this elliptical is equipped with a large LCD, convenient transport wheels and a 14" stride length. The StrideTrainer 380 Elliptical has everything you need to maximize your workout time so you can lose those inches fast.
Notes : Stock Status : in-stock
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BodyCraft X4 4-Stack Machine Home Gym
USD 6499.00 This BodyCraft X4 4-Stack Machine Home Gym features 4 stations each with 200 lbs weight stack working independently of each user. The frame is constructed of 2 x 3 inch and 2 x 2 inch heavy gauge steel tubing. This X4 4-Stack Machine features 4-1/2 inch diameter fiberglass reinforced nylon pulleys, which rotate on sealed ball bearing hub. The cables are of internally lubricated 7 x 19 construction, rated at 2000 Pounds tensile strength. The upholstery is double stitched heavy gauge vinyl covering contoured, extremely-dense foam. The weight plates are 1-1/4 inch thick precision milled with EZ glide nylon bushings. The pivot points rotate around sealed roller bearings. This home gym comes in platinum gray multi-stage electrostatic powder coat paint finish. MPN - X4
Notes : Stock Status : in-stock
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BodyCraft X4 4-Stack Machine Home Gym
USD 6499.00 This BodyCraft X4 4-Stack Machine Home Gym features 4 stations each with 200 lbs weight stack working independently of each user. The frame is constructed of 2 x 3 inch and 2 x 2 inch heavy gauge steel tubing. This X4 4-Stack Machine features 4-1/2 inch diameter fiberglass reinforced nylon pulleys, which rotate on sealed ball bearing hub. The cables are of internally lubricated 7 x 19 construction, rated at 2000 Pounds tensile strength. The upholstery is double stitched heavy gauge vinyl covering contoured, extremely-dense foam. The weight plates are 1-1/4 inch thick precision milled with EZ glide nylon bushings. The pivot points rotate around sealed roller bearings. This home gym comes in platinum gray multi-stage electrostatic powder coat paint finish. MPN - X4
Notes : Stock Status : in-stock
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BodyCraft X4 4-Stack Machine Home Gym
USD 6499.00 This BodyCraft X4 4-Stack Machine Home Gym features 4 stations each with 200 lbs weight stack working independently of each user. The frame is constructed of 2 x 3 inch and 2 x 2 inch heavy gauge steel tubing. This X4 4-Stack Machine features 4-1/2 inch diameter fiberglass reinforced nylon pulleys, which rotate on sealed ball bearing hub. The cables are of internally lubricated 7 x 19 construction, rated at 2000 Pounds tensile strength. The upholstery is double stitched heavy gauge vinyl covering contoured, extremely-dense foam. The weight plates are 1-1/4 inch thick precision milled with EZ glide nylon bushings. The pivot points rotate around sealed roller bearings. This home gym comes in platinum gray multi-stage electrostatic powder coat paint finish. MPN - X4
Notes : Stock Status : in-stock
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BodyCraft X4 4-Stack Machine Home Gym
USD 6499.00 This BodyCraft X4 4-Stack Machine Home Gym features 4 stations each with 200 lbs weight stack working independently of each user. The frame is constructed of 2 x 3 inch and 2 x 2 inch heavy gauge steel tubing. This X4 4-Stack Machine features 4-1/2 inch diameter fiberglass reinforced nylon pulleys, which rotate on sealed ball bearing hub. The cables are of internally lubricated 7 x 19 construction, rated at 2000 Pounds tensile strength. The upholstery is double stitched heavy gauge vinyl covering contoured, extremely-dense foam. The weight plates are 1-1/4 inch thick precision milled with EZ glide nylon bushings. The pivot points rotate around sealed roller bearings. This home gym comes in platinum gray multi-stage electrostatic powder coat paint finish. MPN - X4
Notes : Stock Status : in-stock
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BodyCraft K2 Home Gym
USD 3999.00 This BodyCraft K2 Home Gym is a 2-weight stack system which can accommodate multiple users, or quicker transitions for the single user. It fits against wall, or into the corner. The removable weight bench provides all the traditional angles for decline, flat, and incline bench presses, shoulder presses, and squats. The unique doubling feature easily converts the resistance to a 1:2 ratio for presses and squats up to 400 Pounds. This BodyCraft K2 Home Gym is 2 x 3 inch and 2 x 2 inch heavy gauge steel tubing. The upholstery is double stitched heavy gauge vinyl covering contoured, extremely-dense foam. This home gym comes in platinum gray multi-stage electrostatic powder coat paint finish. Optional leg press is available. MPN - K2
Notes : Stock Status : in-stock
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BodyCraft K2 Home Gym
USD 3999.00 This BodyCraft K2 Home Gym is a 2-weight stack system which can accommodate multiple users, or quicker transitions for the single user. It fits against wall, or into the corner. The removable weight bench provides all the traditional angles for decline, flat, and incline bench presses, shoulder presses, and squats. The unique doubling feature easily converts the resistance to a 1:2 ratio for presses and squats up to 400 Pounds. This BodyCraft K2 Home Gym is 2 x 3 inch and 2 x 2 inch heavy gauge steel tubing. The upholstery is double stitched heavy gauge vinyl covering contoured, extremely-dense foam. This home gym comes in platinum gray multi-stage electrostatic powder coat paint finish. Optional leg press is available. MPN - K2
Notes : Stock Status : in-stock
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What's the most efficient or quickest way to the gym, weight Lose?
I never do, but for a while now and lose weight Have wanted to find out what really inspired to go And it lost. I signed up for the gym Members did. I'm paying for it, more of its obligations Just now, going to work or pay bills, feed the animals Okay. My problem is I do not lose weight the fastest What is it? Different types of exercise I should do my daily I know, but I can not do a lot more people are certian, And I do avoid doing? Thank you
Baby Jack Try to exercise http://www.youtube.com/watch?v=TKCGe2Ezris
STEVE KARDYNAL DOES SHAKE WEIGHT!!
Exercise machines help you get the most out of your workout
ASHEVILLE — For exercise newcomers, the big, black exercise machines in the local gym may look intimidating. But local exercise experts say there is no need to be scared.
